The 30-Day Bodyweight Challenge You’ve Been Waiting For

You’re going to love this program. It’s easy, it’s fun, and it will change your life. Each week consists of these three components:

• Exercises. The exercises are divided into four categories: cardio, upper body strength, lower body strength and core work (abdominals and lower back). Each category includes multiple exercises that target different parts of the body. We’ve included pictures so you can see how each exercise should look when performed correctly.
• Scheduling for each workout day: On Monday through Friday we have an entire schedule written out for you—you just need to follow along with it! If you haven’t been exercising regularly before now then I recommend starting with Day 1 on Sunday night and working your way up through Saturday morning at which point you will be done for the week! If however you are already used to working out then feel free start with any day that works well with your schedule or even jump around between days depending upon what type of equipment is available where ever you decide go workout! Just remember though that the most important thing here is consistency! So if there’s one thing I’d ask from everyone reading this right now please don’t skip any days because we’re not just trying help make ourselves healthier; no matter how small those changes may seem initially they could still lead down some pretty big paths eventually 🙂

Look at the results others have achieved in just 30 days!

The program has been around for a while, but it’s only recently that people have started to notice the results of their hard work. Check out some of their testimonials below:

Why is this program better than P90X?

The P90X program is a 90-day workout plan that includes resistance training, cardio and yoga. The 30 Day Bodyweight Program is only 30 days long and focuses more on the basics of fitness than an advanced program like P90X. This makes it easier to fit into your schedule if you don’t have much time to work out (or even if you do). The program also only uses bodyweight exercises so that anyone can do it anywhere without having to buy any equipment or go online.

If you’re looking for something new but don’t have hours every day to spend working out or finding places to go, the 30 Day Bodyweight Program might be perfect for you!

What makes this fitness challenge so fun?

You can do your Bodyweight Workout Challenge in the comfort of your own home. It is so easy to put on some music and move around with a few friends, or even by yourself!

You can repeat this program over and over again until you have reached your fitness goals. This means that if you want to get fit fast, then you don’t have to commit yourself to an expensive gym membership that requires time away from work or family life. You don’t have to waste time getting ready for the gym each day; just get dressed and go!

You can get all the same results as P90X in just half the time by using this new program.

You can get all the same results as P90X in just half the time by using this new program.

It’s called Bodyweight Burn, and it’s a fantastic bodyweight-only workout program that allows you to build just as much muscle and burn fat as you would with any other fitness system on the market.

This is because it caters to real people who have busy schedules and don’t have time for long hours at the gym. Thanks to its efficiency, it takes less than an hour per day to work out—and still delivers amazing results!