Aren’t they so cute? Those little marshmallow charms are the best part of your bowl of Lucky Charms cereal.
Aren’t they so cute? Those little marshmallow charms are the best part of your bowl of Lucky Charms cereal.
But wait, there’s more: if you eat Lucky Charms every day for breakfast, you’re going to be eating over 200 calories from sugar before noon! That would take half an hour of moderate running or a 30 minute walk to burn off.
Life is more fun with marshmallows!
Life is more fun with marshmallows!
Marshmallow cereal is one of the best ways to get your kids excited about breakfast. It’s a special treat, but it also reminds them of summer camp. They’re tasty and fun to eat—plus they’re a great way to start conversations between you and your child before school starts back up again next month.
They’ve been around for years.
Lucky Charms have been around for a long time. Lucky Charms cereal was first introduced in 1964, and has since become a staple in the breakfast of many Americans. The cereal is currently made by General Mills and can be found on shelves across the country, as well as in over 30 countries worldwide.
Lucky Charms have gone through many changes throughout their history. They’ve had several mascots over the years (including Lucky himself), but they always remain some type of marshmallow shape with colorful bits mixed throughout—and that’s what makes them so darn addictive!
Their cute mascot makes them seem harmless.
You might be surprised to learn that Lucky the Leprechaun is not actually a real person or mythical creature, but rather a cartoon character created by General Mills.
If you’re wondering why this cereal has such strong appeal, it’s because of the way its mascot was designed. The company wanted to create something that would make kids want to eat their product and adults feel good about feeding it to their children. By using an adorable little guy with a pot of gold on his head and green skin, they were able to create something cute enough for kids (and adults) alike while also making people associate luck with eating their cereal. This makes them more likely than other brands’ cereals—such as Cocoa Puffs—to be chosen when grocery shopping at the store.
They’re high in sugar and low in nutrition.
One reason that Lucky Charms cereal is so addictive is that it’s high in sugar and low in nutrition. While a bowl of cereal may seem like an innocent choice for breakfast, there are better options that will satisfy your hunger as well as your taste buds.
For example, a serving of Lucky Charms has 12 grams of sugar, which is more than three times the amount recommended by the American Heart Association. This can cause blood sugar levels to spike and then drop suddenly (the phenomenon known as “sugar crash”), leaving you feeling tired and irritable when you’d rather be enjoying a productive day at work or school. In addition to this problem with blood sugar spikes, Lucky Charms doesn’t contain any fiber or protein—both essential nutrients needed for daily health benefits such as improved digestion and muscle growth respectively—and therefore isn’t very filling either!
The sugar in Lucky Charms is addictive.
Sugar is addictive. Sugar provides a quick burst of energy, and can be a source of comfort when you are feeling down. It’s an ingredient in many foods and drinks, including Lucky Charms cereal.
Sugar can be addictive, and over time it can lead to health problems such as diabetes and obesity. If you eat too much sugar, you may gain weight which will make it difficult to lose weight or keep off the pounds if you do lose weight
You could eat something healthier for breakfast.
When you wake up in the morning, your brain is still in a “fasting mode.” It hasn’t had any food for about 8 hours. Your body needs fuel to wake up and start moving around, so that’s why breakfast is important!
It’s also important to eat lots of fruits and vegetables at breakfast because they are good sources of fiber, which helps you feel full longer. You should also stay away from sugary cereals like Lucky Charms because they have way too much sugar in them (more than 10 grams per serving!).
If you’re craving something crunchy or sweet, try grabbing an apple instead—it has only about 25 calories per apple so it won’t add too many extra calories into your diet!