Acknowledge Your Intentions

Setting your intentions before meditation is essential to making the most of this time. It’s not enough to just sit there and hope that by some magical force, good things will happen. You have to work for it.

Mala beads can help you set your intentions by allowing you to focus on what’s important for you during your practice. Once you’ve chosen a mantra or affirmation, hold each bead in turn as if it were saying something from deep within yourself—something that matters to you and helps guide you through this moment in time toward peace and clarity with yourself.

As beneficial as mantras are when used correctly, they can sometimes feel dull or repetitive when spoken over and over again without being reflected upon deeply enough first (or at all). When we use mala beads instead of saying our mantras out loud, we give ourselves more time between recitations; this allows us both mental space where no thoughts come into existence – which is necessary when trying not only meditating but also maintaining concentration throughout an entire day’s worth of activities – AND physical space which provides us relief from stress caused by tension in our hands while holding onto those little balls while chanting away! This takes care especially long periods such as retreats where one may be chanting hundreds upon hundreds

Avoid Counting Sheep

One of the most common ways people attempt to fall asleep is by counting sheep. While this may work occasionally, it’s not a reliable method of falling asleep. However, if you use malas beads instead of counting sheep, you’ll be able to fall asleep faster and feel more tranquil than if you were using other methods such as meditation or breathing exercises.

Mala beads are also helpful for keeping track of your mantras or even just focusing on the meaning behind each bead as a way to keep yourself calm during stressful times (like when trying to fall asleep).

Prevent Mind Wandering

When you’re meditating and your mind starts to wander, malas can help you stay grounded in the present moment. The beads are a physical representation of your intention, which is important when practicing meditation. You can focus on the movement of each bead as they pass through your fingers while you breathe deeply or repeat a mantra.

Mala beads are used in many religions and cultures to keep track of prayers and mantras during meditation practices. They have been used by Buddhists since ancient times as a way to focus their minds on their practice.

Create a Stronger Bond with the Universe

Mala beads are an easy way to connect with the Universe and feel more connected to a higher power. Whether you believe in God, the Universe or something else, mala beads are a useful tool for connecting you with your higher purpose. They can also help you feel more connected to the earth by connecting you with nature through prayer, meditation, or simply counting each bead as it passes through your fingers.

Strengthen Your Connection with Yourself

One of the best things about mala beads is that they can help you feel more centered and connected with yourself. This sense of wellbeing is often what meditation practitioners seek, but it can be difficult to achieve if you’re new to meditating and don’t know how to use your mind effectively.

When using mala beads during a meditation practice, there are some basic steps that need to be taken in order for them to work their magic. These include:

• Holding the mala in one hand while sitting comfortably on your yoga mat or cushion.
• Using your thumb as a guide, gently tap each bead as you go around the entire strand three times (or more) before moving on to the next bead in succession until you reach its end point—at which point it should loop back around so that all twenty-one beads are lined up again side by side before starting over again from where they started at step #2 above once more time! That’s one round completed; repeat this process until every single bead has been tapped three times (or more). When finished doing this 3x/7x/9x etc., then begin again but with only 8 rounds – this will make sure not only does each day have an equal amount but also helps keep track too.”

Amplify Your Surroundings

Mala beads are an excellent way to amplify your surroundings in a positive way. When you are wearing them, you will notice all sorts of things around you that previously went unnoticed.

You might find yourself noticing a beautiful flower on the side of the road as you drive down it, or noticing a bird singing in the distance as you walk through your neighborhood. The most important part of this is that these moments can be used to remind us all to be mindful and present in our daily lives.

Have a Greater Sense of Wellbeing

Mala beads can also help you develop a greater sense of wellbeing. When we are content with ourselves and our surroundings, a sense of fulfillment can be achieved. For example, if you are able to practice meditation in a quiet environment and are not distracted by outside noises or people, then it’s very likely that this will result in an increased state of well-being for the person. Furthermore, if you feel like others are angry at you or don’t really care about your feelings but instead just want something from you (like money), then this may also lead to an increase in negative emotions such as sadness.

If you want to feel better, mala beads can help.

Mala beads are a great way to keep your focus as you meditate. As you move the mala beads through your fingers, they help you stay calm and relaxed. They take your mind off of everything else going on around you, which can stop stress from building up inside of you.

One reason why people love using them is because it makes them feel better about themselves. When we feel good about ourselves, we have a better time connecting with other people in our lives and feeling more connected to the universe itself.

Another reason why people love using malas is because they’re easy to use; anyone can learn how!